Colour has been used for healing since ancient times to balance and harmonise the mind, body and spirit. Use the iHealth Saunas Colour Therapy system to flood your sauna in the colour of your choice Green and Blue are wonderful if you use your iHealth Sauna at night and want relaxation. Red and Yellow are energising colours and best to use if you are using your iHealth Sauna in the mornings. Marry up the colours with the appropriate aromatherapy essential oil(s) to maximise the benefits on your entire being.
Colour Therapy charts are available for purchase from iHealth Saunas or for more details re how colour therapy works contact your local health store.